I've done a little research and unfortunately for a diabetic cherry lover like myself cherries don't have a healthy carb count. Basically, all the means to me is that I can give into the temptation, but must eat in moderation. I'm finding new ways to incorporate these tasty little guys into my diet, instead of eating handfuls at a time.
Tonight I made a summer salad with:
- apples
- avocado
- cilantro
- sautéed shrimp
- slices of cherries
All on a bed of spring lettuce with a lime balsamic and olive oil as a light dressing. It was TASTY!
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